7-Day Hack 'n Stack Challenge

The 7 Day Hack 'n Stack Challenge is designed to help you understand why you are not seeing results that stick on your weight loss journey. The Hack ’n Stack challenge will hack you out of your bad habits, and help you stack good habits in a very fun educational way. In the next 7 days you will have a blueprint on how to achieve your goals and achieve results that actually stick. The program is 100% free.

    1. Introduction

    2. Day 1: Workout Guide

    3. Day 1: Measurements

    4. Day 2: Workout Guide

    5. Day 2: Downsizing

    6. Day 3: Workout Guide

    7. Day 3: You're Sweet Enough

    8. Day 4: Workout Guide

    9. Day 4: Take a Breather

    10. Day 5: Workout Guide

    11. Day 5: Wholefoods

    12. Day 6: Workout Guide

    13. Day 6: You Are Water

    14. Day 7: Workout Guide

    15. Day 7: Healthy Snacks & Healthy Fats

    16. Congratulations - Your Graduation Gift

About this course

  • Free
  • 16 lessons
  • 1 hour of video content

Discover your potential, starting today